Name: Silky Cottage Cheese Protein Bowl with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low Fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Hemp Hearts

Silky Cottage Cheese Protein Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Bowl with Fresh Berries

Whipped cottage cheese blended with vanilla protein and topped with vibrant fresh berries, creating a luscious creaminess that feels like a decadent treat.

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NUTRITION

Protein

45.1g

Fat

9.4g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low Fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Hemp Hearts

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PREPARATION

1
Place the cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Process on high for 30 to 60 seconds until the mixture is completely smooth and resembles a thick mousse.
3
Pour the silky mixture into a chilled bowl.
4
Arrange the fresh berries over the top of the whipped mixture.
5
Sprinkle with hemp hearts for a subtle nutty crunch.