Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup shredded romaine lettuce; 1 oz shredded sharp cheddar cheese; 0.25 cup diced dill pickles; 2 tbsp finely diced white onion; 0.5 cup halved cherry tomatoes; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free sweet pickle relish; 0.25 tsp smoked paprika; 0.25 tsp onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a creamy, tangy Greek yogurt-based secret sauce.

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NUTRITION

Protein

52.3g

Fat

24.6g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup shredded romaine lettuce

1 oz shredded sharp cheddar cheese

0.25 cup diced dill pickles

2 tbsp finely diced white onion

0.5 cup halved cherry tomatoes

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free sweet pickle relish

0.25 tsp smoked paprika

0.25 tsp onion powder

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.
2
Season the beef with sea salt, black pepper, and garlic powder, then remove from heat.
3
In a small bowl, whisk together the Greek yogurt, mustard, relish, smoked paprika, and onion powder until smooth to create the secret sauce.
4
Assemble the bowl by placing the shredded romaine lettuce at the base.
5
Top the lettuce with the seasoned ground beef, shredded cheddar cheese, diced pickles, white onion, and cherry tomatoes.
6
Drizzle the creamy secret sauce over the bowl and serve immediately.