NUTRITION

SERVINGS

INGREDIENTS

5 oz salmon fillet

1 cup asparagus

0.5 cup plain Greek yogurt

1 tsp olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 tbsp fresh dill

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

• 1

  In a small bowl, whisk together the Greek yogurt, lemon juice, lemon zest, minced garlic, chopped dill, and chopped parsley to create the sauce.

• 2

  Preheat your grill or grill pan to medium-high heat and lightly brush the salmon fillet and asparagus with olive oil.

• 3

  Season both the salmon and asparagus evenly with the sea salt and black pepper.

• 4

  Place the salmon on the grill skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until the fish is opaque and flaky.

• 5

  Grill the asparagus alongside the salmon for 5-6 minutes, turning occasionally until tender and slightly charred.

• 6

  Plate the salmon and asparagus, then generously dollop the lemon-herb yogurt sauce over the fish before serving.