Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Lean ground beef sautéed with crisp zucchini and colorful bell peppers in a fragrant garlic-herb blend for a vibrant and nourishing one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.5g

Fat

33.6g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3 to 4 minutes until the onions are translucent and fragrant.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the diced zucchini, minced garlic, dried oregano, sea salt, and black pepper.
5
Continue cooking for another 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors have melded.
6
Remove the skillet from the heat and serve immediately while hot.