Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 0.5 teaspoon Pure Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whip non-fat Greek yogurt with vanilla protein powder until light and airy, then fold in fresh raspberries for a velvety finish that satisfies any sweet craving.

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NUTRITION

Protein

43.8g

Fat

3.1g

Carbs

16.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

0.5 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla extract in a medium mixing bowl.
2
Gradually whisk in the vanilla protein powder until the mixture is completely smooth and reaches a light, airy consistency.
3
Stir in the chia seeds and allow the mixture to sit for about 5 minutes to thicken.
4
Gently fold in half of the fresh raspberries, taking care not to crush them completely.
5
Transfer the mousse to a serving bowl and top with the remaining fresh berries.
6
Chill in the refrigerator for at least 15 minutes before serving to allow the flavors to meld and the texture to set.