Name: Creamy Spinach Artichoke Chicken Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.25 cup Greek yogurt; 1 oz cream cheese; 1 cup fresh spinach; 0.5 cup artichoke hearts; 1 tbsp parmesan cheese; 1 tsp olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Artichoke Chicken Bake

Tender chicken breast baked under a velvety layer of spinach, artichokes, and melted parmesan for a savory and satisfying meal.

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NUTRITION

Protein

56.3g

Fat

22.3g

Carbs

12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.25 cup Greek yogurt

1 oz cream cheese

1 cup fresh spinach

0.5 cup artichoke hearts

1 tbsp parmesan cheese

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit and lightly grease a baking dish with olive oil.
2
Season the chicken breast evenly on both sides with sea salt and black pepper.
3
In a small mixing bowl, combine the Greek yogurt, cream cheese, minced garlic, chopped spinach, and artichoke hearts.
4
Spread the creamy spinach and artichoke mixture generously over the top of the chicken breast.
5
Sprinkle the parmesan cheese over the top and bake for 20 to 25 minutes until the chicken is cooked through and the topping is golden.