Seared Steak and Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Seared Steak and Pepper Quesadillas

Pan-seared grass-fed steak strips and crisp bell peppers folded into a toasted sprouted grain tortilla with melted sharp cheddar for a savory, golden-brown finish.

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NUTRITION

525kcal
Protein
48g
Fat
22.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed flank steak

1 medium Sprouted grain tortilla

1 oz Sharp cheddar cheese

0.5 cup Red bell pepper

0.25 cup Red onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Slice the grass-fed flank steak into thin, uniform strips and season thoroughly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat half of the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak strips to the skillet and sear for 2-3 minutes until browned and caramelized, then remove the meat and set aside.

  • 4

    Add the remaining olive oil to the same skillet and sauté the sliced red bell peppers and onions for 4-5 minutes until they are tender-crisp with slight char marks.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Sprinkle half of the shredded cheddar on one side of the tortilla, layer on the steak and sautéed vegetables, and top with the remaining cheese.

  • 7

    Fold the tortilla in half and cook for 2 minutes per side until the exterior is golden-brown and the cheese is completely melted.

  • 8

    Slice into wedges and serve immediately while the cheese is gooey and warm.

Seared Steak and Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak and Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Seared Steak and Pepper Quesadillas

Pan-seared grass-fed steak strips and crisp bell peppers folded into a toasted sprouted grain tortilla with melted sharp cheddar for a savory, golden-brown finish.

NUTRITION

525kcal
Protein
48g
Fat
22.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grass-fed flank steak

1 medium Sprouted grain tortilla

1 oz Sharp cheddar cheese

0.5 cup Red bell pepper

0.25 cup Red onion

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Slice the grass-fed flank steak into thin, uniform strips and season thoroughly with sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat half of the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak strips to the skillet and sear for 2-3 minutes until browned and caramelized, then remove the meat and set aside.

  • 4

    Add the remaining olive oil to the same skillet and sauté the sliced red bell peppers and onions for 4-5 minutes until they are tender-crisp with slight char marks.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Sprinkle half of the shredded cheddar on one side of the tortilla, layer on the steak and sautéed vegetables, and top with the remaining cheese.

  • 7

    Fold the tortilla in half and cook for 2 minutes per side until the exterior is golden-brown and the cheese is completely melted.

  • 8

    Slice into wedges and serve immediately while the cheese is gooey and warm.