Name: Mixed Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoops Vegan vanilla protein powder; 2 tbsp Hemp hearts; 1.5 cups Unsweetened almond milk; 1 cup Frozen mixed berries; 1 cup Fresh baby spinach; 1 tbsp Creamy almond butter; 0.5 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Protein Smoothie

Blended frozen berries and creamy almond butter create a silky smoothie that delivers a powerful plant-based protein punch for a clean start to your day.

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NUTRITION

Protein

53.3g

Fat

26.2g

Carbs

40.9g

SERVINGS

1 serving

INGREDIENTS

2 scoops Vegan vanilla protein powder

2 tbsp Hemp hearts

1.5 cups Unsweetened almond milk

1 cup Frozen mixed berries

1 cup Fresh baby spinach

1 tbsp Creamy almond butter

0.5 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk into the base of a high-speed blender to ensure smooth processing.
2
Add the vegan vanilla protein powder, hemp hearts, and ground cinnamon on top of the liquid.
3
Place the fresh baby spinach, frozen mixed berries, and creamy almond butter into the blender jar.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely uniform and silky.
5
Pour the smoothie into a tall glass and serve immediately while cold.