Name: Crunchy Chicken Salad with Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.8 oz Roasted Chicken Breast, diced; 1/4 cup Non-fat Greek Yogurt; 2 tbsp Chopped Pecans; 1/2 cup Honeycrisp Apple, diced; 1 stalk Celery, diced; 2 tbsp Red Onion, minced; 2 cups Fresh Arugula; 1 tsp Dijon Mustard; 1 tsp Lemon Juice; 1/4 tsp Dried Dill

Crunchy Chicken Salad with Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crunchy Chicken Salad with Greek Yogurt Dressing

Diced chicken breast tossed with Greek yogurt and Dijon dressing, mixed with celery and sweet apples for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.3g

Fat

14.5g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Roasted Chicken Breast, diced

1/4 cup Non-fat Greek Yogurt

2 tbsp Chopped Pecans

1/2 cup Honeycrisp Apple, diced

1 stalk Celery, diced

2 tbsp Red Onion, minced

2 cups Fresh Arugula

1 tsp Dijon Mustard

1 tsp Lemon Juice

1/4 tsp Dried Dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, and dried dill until the dressing is smooth and well combined.
2
Add the diced chicken breast, celery, red onion, and apple to the bowl.
3
Fold the ingredients into the dressing until everything is evenly coated.
4
Stir in the chopped pecans to maintain their texture.
5
Place the fresh arugula on a serving plate or in a large bowl.
6
Scoop the chicken salad mixture over the bed of arugula and serve immediately.