Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Avocado oil; 0.5 cup Red bell pepper; 0.5 cup Green bell pepper; 1 cup Zucchini; 0.25 cup Red onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef tossed with colorful bell peppers and zucchini in a savory garlic-herb seasoning for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

49.0g

Fat

32.6g

Carbs

18.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Avocado oil

0.5 cup Red bell pepper

0.5 cup Green bell pepper

1 cup Zucchini

0.25 cup Red onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned.
3
Toss in the red onion, bell peppers, and zucchini, sautéing until the vegetables are tender-crisp.
4
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for another 2 minutes until fragrant.
5
Remove from heat and serve immediately.