Herb-Roasted Chicken Thighs with Steamed Broccoli and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Steamed Broccoli and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Steamed Broccoli and Roasted Sweet Potatoes

Chicken thighs roasted with rosemary and garlic, served with vibrant steamed broccoli and caramelized sweet potatoes.

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NUTRITION

351kcal
Protein
31.4g
Fat
11.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Thighs

120g Sweet Potato

150g Broccoli

1 tsp Olive Oil

1/4 tsp Dried Rosemary

1/4 tsp Garlic Powder

1/4 tsp Sea Salt

1/8 tsp Black Pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into half-inch cubes and toss with half of the olive oil, salt, and pepper.

  • 3

    Season the chicken thighs with the remaining olive oil, rosemary, garlic powder, salt, and pepper.

  • 4

    Spread the chicken and sweet potatoes on the baking sheet and roast for 20 to 25 minutes until the chicken is cooked through.

  • 5

    While the chicken roasts, steam the broccoli florets for 5 to 7 minutes until tender-crisp.

  • 6

    Plate the chicken alongside the roasted sweet potatoes and broccoli.

Herb-Roasted Chicken Thighs with Steamed Broccoli and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Steamed Broccoli and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Steamed Broccoli and Roasted Sweet Potatoes

Chicken thighs roasted with rosemary and garlic, served with vibrant steamed broccoli and caramelized sweet potatoes.

NUTRITION

351kcal
Protein
31.4g
Fat
11.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Thighs

120g Sweet Potato

150g Broccoli

1 tsp Olive Oil

1/4 tsp Dried Rosemary

1/4 tsp Garlic Powder

1/4 tsp Sea Salt

1/8 tsp Black Pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the sweet potato into half-inch cubes and toss with half of the olive oil, salt, and pepper.

  • 3

    Season the chicken thighs with the remaining olive oil, rosemary, garlic powder, salt, and pepper.

  • 4

    Spread the chicken and sweet potatoes on the baking sheet and roast for 20 to 25 minutes until the chicken is cooked through.

  • 5

    While the chicken roasts, steam the broccoli florets for 5 to 7 minutes until tender-crisp.

  • 6

    Plate the chicken alongside the roasted sweet potatoes and broccoli.