Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 3 drops Vanilla Monk Fruit Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Assembled with thick Greek yogurt and vibrant mixed berries, then finished with hemp hearts and toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

28.7g

Fat

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

3 drops Vanilla Monk Fruit Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and stir in the vanilla monk fruit extract until well combined.
2
Spoon half of the sweetened yogurt into a serving glass or bowl to create the base layer.
3
Add a layer of half the mixed berries over the yogurt.
4
Top with the remaining yogurt and then the rest of the berries.
5
Sprinkle the hemp hearts and toasted almonds over the top for a satisfying crunch.