Name: Hearty Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Sautéed lean ground beef and colorful garden vegetables simmered together in a savory, aromatic blend of spices for a satisfying and vibrant meal.

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NUTRITION

Protein

49.6g

Fat

30.7g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground beef and cook until browned, breaking it up with a spatula into small crumbles.
3
Stir in the diced onion, bell pepper, and zucchini.
4
Add the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano.
5
Sauté for 6-8 minutes until the vegetables are tender-crisp and the beef is fully cooked through.
6
Serve immediately as a high-protein, veggie-packed meal.