Name: Korean Ground Beef Rice Bowl with Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.5 tsp Sesame oil; 2 clove Garlic; 1 tsp Fresh ginger; 1 tbsp Tamari; 0.5 tsp Honey; 0.25 tsp Red pepper flakes; 0.5 cup Cooked jasmine rice; 1 large Egg; 1 tbsp Green onions; 0.5 tsp Sesame seeds; 0.5 cup Cucumber; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Ground Beef Rice Bowl with Egg

Sautéed lean ground beef simmered in a savory ginger-garlic sauce, served over fluffy rice with a silky soft-boiled egg and crisp cucumbers.

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NUTRITION

Protein

47.3g

Fat

25.4g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.5 tsp Sesame oil

2 clove Garlic

1 tsp Fresh ginger

1 tbsp Tamari

0.5 tsp Honey

0.25 tsp Red pepper flakes

0.5 cup Cooked jasmine rice

1 large Egg

1 tbsp Green onions

0.5 tsp Sesame seeds

0.5 cup Cucumber

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a small pot of water to a boil, gently lower the egg in, and cook for 6.5 minutes before transferring to an ice bath for a silky yolk.
2
Heat sesame oil in a large skillet over medium-high heat and add the ground beef, breaking it apart with a spatula until browned and crispy.
3
Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
4
Pour in the tamari, honey, and red pepper flakes, tossing the beef until the sauce thickens and coats every morsel.
5
Slice the cucumber into thin rounds and thinly slice the green onions.
6
Place the warm jasmine rice in a bowl, top with the glazed beef, the peeled and halved egg, and the fresh cucumbers.
7
Garnish with green onions and sesame seeds, then season with sea salt and black pepper.