Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-marinated grilled chicken and fluffy quinoa served with tender roasted broccoli and a finishing touch of creamy avocado.

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NUTRITION

324kcal
Protein
20.3g
Fat
15g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Cooked Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 oz Avocado

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with lemon juice and your favorite dried herbs.

  • 4

    Grill or pan-sear the chicken over medium heat until fully cooked, then slice into thin strips.

  • 5

    Warm the pre-cooked quinoa and place it in the base of a bowl.

  • 6

    Arrange the roasted broccoli and sliced chicken over the quinoa.

  • 7

    Top with the fresh avocado slices and drizzle with the remaining half teaspoon of olive oil before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Lemon-marinated grilled chicken and fluffy quinoa served with tender roasted broccoli and a finishing touch of creamy avocado.

NUTRITION

324kcal
Protein
20.3g
Fat
15g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Cooked Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

1 oz Avocado

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    While the broccoli roasts, season the chicken breast with lemon juice and your favorite dried herbs.

  • 4

    Grill or pan-sear the chicken over medium heat until fully cooked, then slice into thin strips.

  • 5

    Warm the pre-cooked quinoa and place it in the base of a bowl.

  • 6

    Arrange the roasted broccoli and sliced chicken over the quinoa.

  • 7

    Top with the fresh avocado slices and drizzle with the remaining half teaspoon of olive oil before serving.