Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Egg whites scrambled with creamy cottage cheese and fresh spinach, served with buttery sliced avocado and crispy turkey bacon.

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NUTRITION

409kcal
Protein
33.7g
Fat
25.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

0.33 cup Cottage Cheese

3 slices Turkey Bacon

2 cups Spinach

0.5 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    In a medium non-stick skillet over medium heat, cook the turkey bacon until it reaches your desired level of crispiness then set aside on a paper towel.

  • 2

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for about one minute until just wilted.

  • 3

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Gently fold the eggs with a spatula until they are set and fluffy, being careful not to overcook.

  • 6

    Plate the scramble immediately and serve with the crispy turkey bacon and fresh avocado slices.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Egg whites scrambled with creamy cottage cheese and fresh spinach, served with buttery sliced avocado and crispy turkey bacon.

NUTRITION

409kcal
Protein
33.7g
Fat
25.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

0.33 cup Cottage Cheese

3 slices Turkey Bacon

2 cups Spinach

0.5 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    In a medium non-stick skillet over medium heat, cook the turkey bacon until it reaches your desired level of crispiness then set aside on a paper towel.

  • 2

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for about one minute until just wilted.

  • 3

    In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.

  • 4

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 5

    Gently fold the eggs with a spatula until they are set and fluffy, being careful not to overcook.

  • 6

    Plate the scramble immediately and serve with the crispy turkey bacon and fresh avocado slices.