Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup liquid egg whites; 2 links (approx 2 oz) turkey breakfast sausage, sliced; 2 cups fresh baby spinach; 1/2 cup roasted sweet potato cubes; 1/4 medium avocado, sliced; 1 teaspoon extra virgin olive oil

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with tender spinach and served with buttery avocado.

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NUTRITION

Protein

34.8g

Fat

18.4g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 links (approx 2 oz) turkey breakfast sausage, sliced

2 cups fresh baby spinach

1/2 cup roasted sweet potato cubes

1/4 medium avocado, sliced

1 teaspoon extra virgin olive oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned on all sides.
3
Toss in the fresh baby spinach and sauté until just wilted.
4
Pour the egg whites into the skillet and stir gently until the eggs are set and fluffy.
5
Serve the scramble alongside the roasted sweet potato cubes.
6
Top the dish with fresh avocado slices and a pinch of sea pepper if desired.