Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Monk Fruit Sweetener

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh berries and topped with hemp hearts for a silky smooth finish.

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NUTRITION

Protein

40g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder and monk fruit sweetener to the yogurt.
3
Whisk the mixture vigorously for 1-2 minutes until it becomes light, airy, and the powder is fully incorporated.
4
Gently fold in one cup of the mixed berries, being careful not to crush them.
5
Transfer the mousse into a serving glass or bowl.
6
Top with the remaining half cup of berries and sprinkle with hemp hearts for a nutritious crunch.