Sichuan Shrimp and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sichuan Shrimp and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sichuan Shrimp and Broccoli Stir-Fry

Sautéed shrimp and crisp broccoli florets tossed in a fiery Sichuan peppercorn sauce, served over a bed of fluffy jasmine rice for a vibrant, heat-packed meal.

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NUTRITION

435kcal
Protein
54.2g
Fat
12.9g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp, peeled and deveined

1.5 cups Broccoli florets

0.25 cup Cooked jasmine rice

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Sichuan peppercorns, crushed

1 tsp Fresh ginger, grated

2 cloves Garlic, minced

1 tsp Chili garlic sauce

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the tamari, chili garlic sauce, rice vinegar, and crushed Sichuan peppercorns to create the stir-fry sauce.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the shrimp to the pan in a single layer, seasoning with sea salt and black pepper, and sear for 2 minutes per side until pink and opaque.

  • 4

    Remove the shrimp from the pan and set aside; add the toasted sesame oil to the same pan.

  • 5

    Toss in the broccoli florets and a splash of water, covering for 2 minutes to steam-sauté until vibrant green and tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 7

    Return the shrimp to the pan and pour the Sichuan sauce over the mixture, tossing everything together for 1 minute to glaze.

  • 8

    Serve the hot stir-fry immediately over the portioned jasmine rice.

Sichuan Shrimp and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sichuan Shrimp and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sichuan Shrimp and Broccoli Stir-Fry

Sautéed shrimp and crisp broccoli florets tossed in a fiery Sichuan peppercorn sauce, served over a bed of fluffy jasmine rice for a vibrant, heat-packed meal.

NUTRITION

435kcal
Protein
54.2g
Fat
12.9g
Carbs
30.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp, peeled and deveined

1.5 cups Broccoli florets

0.25 cup Cooked jasmine rice

1 tsp Avocado oil

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Sichuan peppercorns, crushed

1 tsp Fresh ginger, grated

2 cloves Garlic, minced

1 tsp Chili garlic sauce

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the tamari, chili garlic sauce, rice vinegar, and crushed Sichuan peppercorns to create the stir-fry sauce.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the shrimp to the pan in a single layer, seasoning with sea salt and black pepper, and sear for 2 minutes per side until pink and opaque.

  • 4

    Remove the shrimp from the pan and set aside; add the toasted sesame oil to the same pan.

  • 5

    Toss in the broccoli florets and a splash of water, covering for 2 minutes to steam-sauté until vibrant green and tender-crisp.

  • 6

    Stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.

  • 7

    Return the shrimp to the pan and pour the Sichuan sauce over the mixture, tossing everything together for 1 minute to glaze.

  • 8

    Serve the hot stir-fry immediately over the portioned jasmine rice.