Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potatoes

Roasted chicken breast and sweet potatoes tossed with aromatic rosemary and smoky paprika until they reach a golden crisp perfection.

Try 7 days free, then $12.99 / mo.

NUTRITION

540kcal
Protein
50.2g
Fat
19.5g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Dice the sweet potato into half-inch cubes and cut the chicken breast into bite-sized pieces of similar size.

  • 3

    In a large mixing bowl, combine the chicken, sweet potatoes, and broccoli florets.

  • 4

    Drizzle the olive oil over the mixture and sprinkle with garlic powder, smoked paprika, sea salt, black pepper, and chopped rosemary.

  • 5

    Toss everything thoroughly until the chicken and vegetables are evenly coated in oil and spices.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are fork-tender.

Roasted Chicken and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potatoes

Roasted chicken breast and sweet potatoes tossed with aromatic rosemary and smoky paprika until they reach a golden crisp perfection.

NUTRITION

540kcal
Protein
50.2g
Fat
19.5g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Sweet potato

1 cup Broccoli florets

1 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Dice the sweet potato into half-inch cubes and cut the chicken breast into bite-sized pieces of similar size.

  • 3

    In a large mixing bowl, combine the chicken, sweet potatoes, and broccoli florets.

  • 4

    Drizzle the olive oil over the mixture and sprinkle with garlic powder, smoked paprika, sea salt, black pepper, and chopped rosemary.

  • 5

    Toss everything thoroughly until the chicken and vegetables are evenly coated in oil and spices.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring nothing is overcrowded.

  • 7

    Roast in the center of the oven for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the potatoes are fork-tender.