Name: Spicy Air-Fried Ground Beef Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 0.5 cup cooked white rice; 1 large egg; 0.25 whole avocado; 0.5 cup bell peppers; 1 tsp avocado oil; 0.5 tsp chili powder; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp Greek yogurt; 1 tsp sriracha

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Air-Fried Ground Beef Bowl

Air-fried lean ground beef seasoned with smoky spices, served over fluffy white rice with a crispy fried egg and creamy avocado.

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NUTRITION

Protein

36.8g

Fat

28.6g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

0.5 cup cooked white rice

1 large egg

0.25 whole avocado

0.5 cup bell peppers

1 tsp avocado oil

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp Greek yogurt

1 tsp sriracha

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PREPARATION

1
Preheat the air fryer to 400°F.
2
Combine the ground beef with chili powder, garlic powder, sea salt, and black pepper in a small bowl.
3
Place the seasoned beef and diced bell peppers into the air fryer basket.
4
Air fry for 8 minutes, shaking the basket halfway through to ensure the beef is crumbled and cooked through.
5
While the beef is air-frying, heat avocado oil in a skillet and fry the egg until the whites are set and edges are crisp.
6
Place the warm rice in a bowl and top with the spicy air-fried beef and peppers.
7
Finish the bowl with sliced avocado, the fried egg, a dollop of Greek yogurt, and a drizzle of sriracha.