Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 1 tsp sesame seeds; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free dill pickle relish; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef seasoned with aromatics served over crisp romaine lettuce with a creamy, tangy special sauce and toasted sesame seeds.

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NUTRITION

Protein

57.1g

Fat

28.5g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 tsp sesame seeds

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free dill pickle relish

0.25 tsp smoked paprika

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PREPARATION

1
In a large skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, garlic powder, and onion powder, stirring to incorporate.
3
While the beef cooks, whisk together the Greek yogurt, yellow mustard, pickle relish, and smoked paprika in a small bowl to create the sauce.
4
Arrange the shredded romaine lettuce in a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onions, and sliced dill pickles.
6
Drizzle the creamy special sauce over the bowl and garnish with toasted sesame seeds before serving.