Name: Ground Bison Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground bison; 1 cup Sweet potato; 0.5 cup Red bell pepper; 0.25 cup Red onion; 1 cup Kale; 1 tsp Avocado oil; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Bison Sweet Potato Skillet

Sautéed ground bison and tender sweet potatoes are pan-seared with vibrant peppers and kale for a smoky, nutrient-dense meal that is incredibly satisfying.

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NUTRITION

Protein

47.0g

Fat

21.4g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground bison

1 cup Sweet potato

0.5 cup Red bell pepper

0.25 cup Red onion

1 cup Kale

1 tsp Avocado oil

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
2
Add the cubed sweet potatoes to the skillet and sauté for 8-10 minutes, stirring occasionally, until they are golden brown and fork-tender.
3
Push the potatoes to the outer edges of the skillet and add the ground bison to the center, breaking it up with a wooden spoon.
4
Cook the bison for 5-6 minutes until browned and fully cooked through.
5
Stir in the diced red onion and bell pepper, continuing to sauté for 3-4 minutes until the vegetables have softened.
6
Sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the mixture and toss well to coat.
7
Add the chopped kale to the skillet and stir for 1-2 minutes until the leaves are just wilted and bright green.
8
Remove from heat and serve immediately while hot.