Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast, boneless and skinless; 0.5 cup Cooked Quinoa; 1 cup Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 0.5 tsp Garlic Powder; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection, served alongside fluffy quinoa and oven-roasted broccoli for a delicious charred finish.

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NUTRITION

Protein

42.9g

Fat

13.4g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast, boneless and skinless

0.5 cup Cooked Quinoa

1 cup Broccoli florets

1.5 tsp Extra Virgin Olive Oil

0.5 tsp Garlic Powder

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and set a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15 to 18 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with garlic powder, sea salt, black pepper, and the fresh lemon juice.
5
Lightly grease the grill pan with the remaining olive oil and grill the chicken for 6 to 7 minutes per side until fully cooked.
6
Let the chicken rest for 3 minutes before slicing.
7
Serve the sliced chicken over the warm quinoa with the roasted broccoli on the side.