Name: Honey Garlic Baked Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Tamari; 2 clove Garlic; 1 tsp Ginger; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Cucumber; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey Garlic Baked Chicken Wings

Oven-baked chicken wings are tossed in a sticky honey-garlic glaze and served with crisp cucumber slices.

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NUTRITION

Protein

33g

Fat

23.8g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

2 clove Garlic

1 tsp Ginger

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Cucumber

0.5 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings completely dry with a paper towel and toss with avocado oil, sea salt, and black pepper.
3
Arrange wings in a single layer on the prepared sheet and bake for 35 minutes, flipping halfway, until golden and crispy.
4
In a small saucepan over medium heat, whisk together honey, tamari, minced garlic, and grated ginger until the mixture simmers and thickens into a glaze.
5
Remove the hot wings from the oven and toss them in a large bowl with the honey-garlic glaze until evenly coated.
6
Serve the wings immediately alongside fresh cucumber slices and garnish with a sprinkle of sesame seeds.