Name: Peanut Butter Protein Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup nonfat plain Greek yogurt; 1 scoop vanilla whey protein powder; 0.5 cup unsweetened almond milk; 1 tbsp natural peanut butter; 1 tsp chia seeds; 0.25 tsp ground cinnamon; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peanut Butter Protein Overnight Oats

Creamy rolled oats soaked in almond milk and Greek yogurt, swirled with velvety peanut butter and boosted with clean protein for a satisfying morning.

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NUTRITION

Protein

54.0g

Fat

15.0g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup nonfat plain Greek yogurt

1 scoop vanilla whey protein powder

0.5 cup unsweetened almond milk

1 tbsp natural peanut butter

1 tsp chia seeds

0.25 tsp ground cinnamon

0.25 tsp sea salt

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PREPARATION

1
In a wide-mouth glass jar, combine the rolled oats, protein powder, chia seeds, cinnamon, and sea salt.
2
Stir in the Greek yogurt and almond milk until the mixture is well-combined and no dry protein clumps remain.
3
Gently fold in the natural peanut butter, leaving some visible ribbons for a marbled effect.
4
Seal the jar with a tight-fitting lid and refrigerate for at least 4 hours or overnight to allow the oats to soften.
5
Before serving, stir the oats once more and add a splash of extra almond milk if you prefer a thinner consistency.