Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served with a side of roasted sweet potatoes for a touch of caramelized sweetness.

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NUTRITION

397kcal
Protein
35.2g
Fat
16.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces 93% Lean Ground Turkey

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey and garlic powder to the skillet, breaking it up with a spatula until fully cooked and browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the liquid egg whites.

  • 8

    Gently fold the egg whites into the turkey and spinach mixture, cooking until the eggs are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Fluffy egg whites scrambled with lean ground turkey and fresh spinach, served with a side of roasted sweet potatoes for a touch of caramelized sweetness.

NUTRITION

397kcal
Protein
35.2g
Fat
16.7g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2.5 ounces 93% Lean Ground Turkey

120 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of salt on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey and garlic powder to the skillet, breaking it up with a spatula until fully cooked and browned.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the liquid egg whites.

  • 8

    Gently fold the egg whites into the turkey and spinach mixture, cooking until the eggs are set and fluffy.

  • 9

    Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.