Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and spinach scrambled with fluffy egg whites and served with a side of creamy avocado.

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NUTRITION

424kcal
Protein
33.5g
Fat
26.7g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Spinach

1/2 medium Avocado

2 tsp Olive Oil

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and fragrant.

  • 3

    Toss in cherry tomatoes and spinach, sautéing until the greens are wilted.

  • 4

    Pour in egg whites and scramble gently until fully set.

  • 5

    Plate the scramble and top with sliced avocado and a pinch of black pepper.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Sautéed turkey sausage and spinach scrambled with fluffy egg whites and served with a side of creamy avocado.

NUTRITION

424kcal
Protein
33.5g
Fat
26.7g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage

2 cups Spinach

1/2 medium Avocado

2 tsp Olive Oil

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and fragrant.

  • 3

    Toss in cherry tomatoes and spinach, sautéing until the greens are wilted.

  • 4

    Pour in egg whites and scramble gently until fully set.

  • 5

    Plate the scramble and top with sliced avocado and a pinch of black pepper.