Name: Vanilla Greek Yogurt Protein Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Protein Powder; 2 tablespoons Sliced Almonds; 1 cup Strawberries; 1 tablespoon Chia Seeds

Vanilla Greek Yogurt Protein Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Almonds

Whisked Greek yogurt and vanilla protein layered with juicy strawberries and topped with golden toasted almonds.

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NUTRITION

Protein

38g

Fat

12g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Protein Powder

2 tablespoons Sliced Almonds

1 cup Strawberries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a mixing bowl and sift in the vanilla protein powder to avoid clumps.
2
Whisk the mixture vigorously until it reaches a smooth, mousse-like consistency.
3
Slice the fresh strawberries into thin rounds.
4
In a tall glass or mason jar, alternate layers of the protein-infused yogurt and the fresh strawberry slices.
5
Sprinkle the chia seeds between the layers for added fiber and a slight crunch.
6
Finish the parfait with a topping of sliced almonds for a satisfying, toasted texture.