YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
A skillet-cooked egg white omelet folded with sautéed spinach and savory turkey sausage, finished with creamy avocado slices.
INGREDIENTS
3/4 cup Liquid Egg Whites
1.5 Turkey Sausage Links
2 cups Fresh Baby Spinach
1/2 medium Avocado
0.5 ounce Goat Cheese Crumbles
2 teaspoons Extra Virgin Olive Oil
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Dice the turkey sausage links and sauté until they are browned and heated through.
Add the fresh baby spinach to the skillet and cook until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the skillet clean and add the remaining teaspoon of olive oil.
Pour the liquid egg whites into the skillet and cook undisturbed until the edges begin to set.
Gently lift the edges with a spatula to allow any uncooked egg to flow underneath.
Once the surface is mostly set, place the sautéed sausage, spinach, and goat cheese crumbles onto one half of the omelet.
Fold the omelet in half and cook for an additional 30 seconds to melt the cheese.
Slide the omelet onto a plate and serve with fresh avocado slices on top.