YOUR SOLIN GENERATED RECIPE
High-Protein Smoked Salmon and Cream Cheese Omelette Tortilla
Pan-cooked eggs and spinach folded into a warm tortilla with silky cream cheese and savory smoked salmon for a satisfying start.
INGREDIENTS
2 large eggs
0.5 cup egg whites
1 medium whole wheat tortilla
2 tbsp light cream cheese
2.5 oz smoked salmon
1 cup baby spinach
1 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
1 tbsp fresh chives
PREPARATION
In a small bowl, whisk together the eggs, egg whites, sea salt, and black pepper until well combined.
Heat the avocado oil in a non-stick skillet over medium heat and sauté the baby spinach until just wilted.
Pour the egg mixture into the skillet over the spinach, spreading it evenly to the edges.
Place the whole wheat tortilla directly onto the liquid egg mixture, pressing down gently so it adheres.
Once the eggs are set, carefully flip the entire tortilla and egg disc over so the tortilla is now on the bottom.
Spread the light cream cheese over the egg surface, then layer on the smoked salmon and sprinkle with fresh chives.
Fold the tortilla in half and cook for 1 minute more until the tortilla is golden and the cream cheese is slightly warmed.