Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Pan-seared turkey and fluffy eggs combined with crisp bell peppers, wrapped in a warm tortilla for a satisfyingly savory morning meal.

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NUTRITION

442kcal
Protein
45.5g
Fat
19.0g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.5 large egg

0.5 cup egg whites

4 oz ground turkey

0.5 medium whole wheat tortilla

0.13 cup plain greek yogurt

0.25 cup red bell pepper

0.25 cup yellow onion

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp avocado oil

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and slightly browned.

  • 3

    Add the ground turkey and garlic powder to the pan, breaking the meat apart with a spatula until it is fully cooked through.

  • 4

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet with the turkey and vegetables.

  • 6

    Gently scramble the eggs until they are just set and fluffy, then season with sea salt and black pepper.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds to make it pliable.

  • 8

    Spread the Greek yogurt across the center of the tortilla, top with the egg and turkey scramble, and finish with fresh salsa.

  • 9

    Fold the sides of the tortilla inward and roll it tightly to seal the burrito before serving.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Pan-seared turkey and fluffy eggs combined with crisp bell peppers, wrapped in a warm tortilla for a satisfyingly savory morning meal.

NUTRITION

442kcal
Protein
45.5g
Fat
19.0g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

0.5 large egg

0.5 cup egg whites

4 oz ground turkey

0.5 medium whole wheat tortilla

0.13 cup plain greek yogurt

0.25 cup red bell pepper

0.25 cup yellow onion

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp avocado oil

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and slightly browned.

  • 3

    Add the ground turkey and garlic powder to the pan, breaking the meat apart with a spatula until it is fully cooked through.

  • 4

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Lower the heat to medium and pour the egg mixture into the skillet with the turkey and vegetables.

  • 6

    Gently scramble the eggs until they are just set and fluffy, then season with sea salt and black pepper.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds to make it pliable.

  • 8

    Spread the Greek yogurt across the center of the tortilla, top with the egg and turkey scramble, and finish with fresh salsa.

  • 9

    Fold the sides of the tortilla inward and roll it tightly to seal the burrito before serving.