Name: Baked Berry Granola Oatmeal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Liquid egg whites; 0.5 cup Non-fat Greek yogurt; 1 cup Mixed berries; 1 tbsp Hemp seeds; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 tbsp Clean-label granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry Granola Oatmeal

Rolled oats baked into a fluffy protein-rich custard with juicy mixed berries and a satisfyingly crunchy granola topping.

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NUTRITION

Protein

48.5g

Fat

10.7g

Carbs

66.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Liquid egg whites

0.5 cup Non-fat Greek yogurt

1 cup Mixed berries

1 tbsp Hemp seeds

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 tbsp Clean-label granola

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish.
2
In a mixing bowl, whisk together the liquid egg whites, ground cinnamon, and vanilla extract until well combined.
3
Stir in the rolled oats and half of the mixed berries, then pour the mixture into the prepared baking dish.
4
Bake for 22 to 25 minutes until the center is set and the top is slightly golden.
5
Remove from the oven and let it cool for a few minutes before topping with the Greek yogurt.
6
Finish by garnishing with the remaining berries, hemp seeds, and clean-label granola for a boost of texture.