Name: Creamy Greek Yogurt Parfait with Feta, Avocado and Seed Crackers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Nonfat Plain Greek Yogurt; 1.6 ounces Cooked Chicken Breast, shredded; 0.5 medium Avocado, diced; 1 tablespoon Feta Cheese, crumbled; 4 Multi-Seed Crackers; 0.25 cup Shredded Carrots; 2 teaspoons Lemon Juice; 1 tablespoon Fresh Dill, chopped

Creamy Greek Yogurt Parfait with Feta, Avocado and Seed Crackers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Feta, Avocado and Seed Crackers

Assembled Greek yogurt with shredded chicken, fresh carrots, and diced avocado, topped with salty feta and served alongside crisp seed crackers.

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NUTRITION

Protein

34.8g

Fat

18.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Nonfat Plain Greek Yogurt

1.6 ounces Cooked Chicken Breast, shredded

0.5 medium Avocado, diced

1 tablespoon Feta Cheese, crumbled

4 Multi-Seed Crackers

0.25 cup Shredded Carrots

2 teaspoons Lemon Juice

1 tablespoon Fresh Dill, chopped

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, lemon juice, and chopped fresh dill until the mixture is creamy and well combined.
2
Transfer the seasoned yogurt to a serving bowl or a wide-mouthed glass jar to serve as the base of your savory parfait.
3
Layer the shredded cooked chicken and shredded carrots directly over the yogurt base.
4
Top the dish with the diced avocado and the crumbled feta cheese.
5
Season with a small pinch of sea salt and cracked black pepper if desired for extra flavor.
6
Serve immediately with the seed crackers on the side or tucked into the edge of the bowl for a satisfying crunch.