Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 90g Low-Fat Cottage Cheese (2%); 0.75 cup Fresh Blueberries; 1 tsp Chia Seeds; 0.5 tsp Lemon Zest

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Chilled cottage cheese layered with fresh blueberries and fiber-rich chia seeds, finished with a touch of bright lemon zest.

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NUTRITION

Protein

11g

Fat

3.6g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

90g Low-Fat Cottage Cheese (2%)

0.75 cup Fresh Blueberries

1 tsp Chia Seeds

0.5 tsp Lemon Zest

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PREPARATION

1
Scoop the cottage cheese into a small serving bowl.
2
Rinse the fresh blueberries and scatter them over the cheese.
3
Sprinkle the chia seeds evenly across the top.
4
Grate a small amount of fresh lemon zest over the bowl for a fragrant finish.
5
Enjoy immediately while chilled.