Name: Lemon-Herb Grilled Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tbsp Extra virgin olive oil; 10 spears Asparagus; 0.5 tsp Dried oregano; 0.5 tsp Dried thyme; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Lemon-Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Salmon with Asparagus

Succulent salmon fillets grilled with a fragrant lemon-herb rub and served alongside charred, tender asparagus spears for a bright and clean finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.1g

Fat

36.8g

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tbsp Extra virgin olive oil

10 spears Asparagus

0.5 tsp Dried oregano

0.5 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or a large cast-iron grill pan over medium-high heat.
2
In a small bowl, whisk together the olive oil, dried oregano, dried thyme, garlic powder, sea salt, and black pepper to create a herb paste.
3
Pat the salmon fillet dry with a paper towel and brush half of the herb paste over the flesh side of the fish.
4
Toss the asparagus spears with the remaining herb paste until they are evenly coated.
5
Place the salmon on the grill, skin-side down, and cook for 4-5 minutes until the skin is crispy and releases easily.
6
Flip the salmon carefully and add the asparagus spears to the grill alongside the fish.
7
Grill the salmon for another 3-4 minutes until it reaches your desired level of doneness and the asparagus is tender with light char marks.
8
Remove from heat and squeeze the fresh lemon juice over the salmon and asparagus before serving immediately.