Ginger-Sesame Ground Turkey Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Ground Turkey Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Ground Turkey Bowl

Sautéed ground turkey and crisp broccoli florets tossed in a zesty ginger-sesame glaze, served over a nourishing bed of cauliflower and brown rice.

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NUTRITION

541kcal
Protein
51.9g
Fat
24.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Coconut aminos

0.5 tbsp Rice vinegar

0.5 tsp Sriracha

1 cup Cauliflower rice

0.13 cup Cooked brown rice

1 cup Broccoli florets

0.5 cup Shredded carrots

0.5 tsp Sesame seeds

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the toasted sesame oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.

  • 3

    Stir in the minced garlic and grated ginger, sautéing for 1 minute until the kitchen is filled with a fragrant aroma.

  • 4

    Add the broccoli florets and shredded carrots to the skillet, cooking for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Whisk together the coconut aminos, rice vinegar, and sriracha in a small bowl, then pour over the turkey mixture.

  • 6

    In a separate pan or microwave, lightly steam the cauliflower rice and combine it with the cooked brown rice.

  • 7

    Divide the rice mixture into a bowl and top with the ginger-sesame turkey and vegetables.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.

Ginger-Sesame Ground Turkey Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Ground Turkey Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Ground Turkey Bowl

Sautéed ground turkey and crisp broccoli florets tossed in a zesty ginger-sesame glaze, served over a nourishing bed of cauliflower and brown rice.

NUTRITION

541kcal
Protein
51.9g
Fat
24.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tbsp Coconut aminos

0.5 tbsp Rice vinegar

0.5 tsp Sriracha

1 cup Cauliflower rice

0.13 cup Cooked brown rice

1 cup Broccoli florets

0.5 cup Shredded carrots

0.5 tsp Sesame seeds

1 tbsp Green onions

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the toasted sesame oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.

  • 3

    Stir in the minced garlic and grated ginger, sautéing for 1 minute until the kitchen is filled with a fragrant aroma.

  • 4

    Add the broccoli florets and shredded carrots to the skillet, cooking for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Whisk together the coconut aminos, rice vinegar, and sriracha in a small bowl, then pour over the turkey mixture.

  • 6

    In a separate pan or microwave, lightly steam the cauliflower rice and combine it with the cooked brown rice.

  • 7

    Divide the rice mixture into a bowl and top with the ginger-sesame turkey and vegetables.

  • 8

    Garnish with sesame seeds and sliced green onions before serving.