Name: Grilled Chicken and Quinoa Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 ounces Grilled Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Baby Spinach; 0.5 cup Diced Cucumber; 0.5 cup Cherry Tomatoes; 1.25 tablespoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Grilled chicken and fluffy quinoa tossed with cucumbers and tomatoes in a zesty lemon vinaigrette, finished with a crisp cucumber crunch.

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NUTRITION

Protein

18.7g

Fat

21g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.4 ounces Grilled Chicken Breast

0.5 cup Cooked Quinoa

1 cup Baby Spinach

0.5 cup Diced Cucumber

0.5 cup Cherry Tomatoes

1.25 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

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PREPARATION

1
Grill the chicken breast until cooked through, then slice into thin strips.
2
In a large bowl, combine the cooked quinoa, fresh baby spinach, diced cucumber, and halved cherry tomatoes.
3
In a small jar or bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard until emulsified.
4
Pour the lemon vinaigrette over the salad and toss gently to ensure all ingredients are evenly coated.
5
Top the salad with the sliced grilled chicken and serve immediately while fresh.