Name: Silky Cottage Cheese Protein Mousse with Fresh Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-Fat Cottage Cheese (2%); 0.33 scoop Vanilla Whey Protein Isolate; 1.5 cups Fresh Strawberries, sliced; 1 teaspoon Vanilla Extract

Silky Cottage Cheese Protein Mousse with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Fresh Strawberries

Whipped cottage cheese and vanilla protein powder blended until velvety, topped with juicy sliced strawberries for a refreshing finish.

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NUTRITION

Protein

40g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-Fat Cottage Cheese (2%)

0.33 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Strawberries, sliced

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 1 to 2 minutes until the mixture is completely smooth and reaches a light, mousse-like consistency.
3
Taste the mixture and, if desired, pulse in a small amount of calorie-free sweetener like monk fruit to reach your preferred sweetness level.
4
Transfer the mousse into a serving bowl or individual ramekins and refrigerate for at least 30 minutes to allow it to set.
5
Wash and slice the fresh strawberries while the mousse chills.
6
Top the chilled mousse with the fresh strawberry slices and serve immediately.