Grilled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Quinoa

A tender wild salmon fillet grilled with lemon and herbs, served alongside fluffy quinoa and garlic-roasted broccoli with a delightful charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

488kcal
Protein
40.9g
Fat
25.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Wild Atlantic Salmon

1/3 cup Cooked Quinoa

2 cups Broccoli Florets

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, garlic powder, and a pinch of sea salt on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and the stems are tender.

  • 4

    While broccoli roasts, season the salmon fillet with salt and pepper, then grill over medium-high heat for 4-5 minutes per side until it flakes easily.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Plate the grilled salmon over the warm quinoa and serve the roasted broccoli on the side.

  • 7

    Finish the dish by squeezing fresh lemon juice over the salmon and broccoli for a bright, citrusy lift.

Grilled Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon with Roasted Broccoli and Quinoa

A tender wild salmon fillet grilled with lemon and herbs, served alongside fluffy quinoa and garlic-roasted broccoli with a delightful charred finish.

NUTRITION

488kcal
Protein
40.9g
Fat
25.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5.8 ounces Wild Atlantic Salmon

1/3 cup Cooked Quinoa

2 cups Broccoli Florets

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with olive oil, garlic powder, and a pinch of sea salt on the baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and the stems are tender.

  • 4

    While broccoli roasts, season the salmon fillet with salt and pepper, then grill over medium-high heat for 4-5 minutes per side until it flakes easily.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Plate the grilled salmon over the warm quinoa and serve the roasted broccoli on the side.

  • 7

    Finish the dish by squeezing fresh lemon juice over the salmon and broccoli for a bright, citrusy lift.