Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Chickpea elbow pasta; 4 oz Ground turkey; 0.5 cup Non-fat Greek yogurt; 0.5 oz Sharp cheddar cheese; 0.25 cup Unsweetened almond milk; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 cup Fresh spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Al dente chickpea pasta and lean turkey baked in a velvety Greek yogurt cheese sauce topped with a golden, bubbly cheddar crust.

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NUTRITION

Protein

47.4g

Fat

16.7g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chickpea elbow pasta

4 oz Ground turkey

0.5 cup Non-fat Greek yogurt

0.5 oz Sharp cheddar cheese

0.25 cup Unsweetened almond milk

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 cup Fresh spinach

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PREPARATION

1
Preheat oven to 375°F and lightly grease a small baking dish.
2
Boil chickpea pasta in salted water for 2 minutes less than package directions until al dente, then drain.
3
In a skillet over medium heat, brown the ground turkey until fully cooked, breaking it into small crumbles.
4
Stir the chopped spinach into the turkey until wilted, then remove from heat.
5
In a medium bowl, whisk together Greek yogurt, almond milk, garlic powder, onion powder, salt, pepper, and half of the cheddar cheese.
6
Combine the cooked pasta, turkey mixture, and yogurt sauce, stirring until every noodle is coated in the velvety sauce.
7
Transfer the mixture to the baking dish and sprinkle the remaining cheddar and smoked paprika on top.
8
Bake for 15 minutes until the cheese is melted and the edges are bubbling and golden.