Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

Grilled chicken breast served over a crisp cabbage and carrot slaw tossed in a zesty lemon yogurt dressing and topped with toasted sunflower seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

325kcal
Protein
30.6g
Fat
16.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1.5 cups Shredded Green Cabbage

0.25 cup Shredded Carrots

3 tbsp Non-fat Greek Yogurt

2 tsp Extra Virgin Olive Oil

1 tbsp Sunflower Seeds

1 tbsp Lemon Juice

1 tsp Dijon Mustard

0.5 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk half of the lemon juice with one teaspoon of olive oil, salt, and pepper in a small bowl to marinate the chicken.

  • 2

    Place the chicken on a preheated grill or skillet over medium-high heat and cook for about six minutes per side until fully cooked through.

  • 3

    Combine the Greek yogurt, Dijon mustard, honey, remaining lemon juice, and remaining olive oil in a large bowl to create the creamy dressing.

  • 4

    Add the shredded cabbage and carrots to the dressing bowl and toss thoroughly until the vegetables are evenly coated.

  • 5

    Slice the grilled chicken into thin strips and serve it over the crunchy slaw, finishing the dish with a sprinkle of toasted sunflower seeds.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Yogurt Dressing

Grilled chicken breast served over a crisp cabbage and carrot slaw tossed in a zesty lemon yogurt dressing and topped with toasted sunflower seeds.

NUTRITION

325kcal
Protein
30.6g
Fat
16.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1.5 cups Shredded Green Cabbage

0.25 cup Shredded Carrots

3 tbsp Non-fat Greek Yogurt

2 tsp Extra Virgin Olive Oil

1 tbsp Sunflower Seeds

1 tbsp Lemon Juice

1 tsp Dijon Mustard

0.5 tsp Honey

PREPARATION

  • 1

    Whisk half of the lemon juice with one teaspoon of olive oil, salt, and pepper in a small bowl to marinate the chicken.

  • 2

    Place the chicken on a preheated grill or skillet over medium-high heat and cook for about six minutes per side until fully cooked through.

  • 3

    Combine the Greek yogurt, Dijon mustard, honey, remaining lemon juice, and remaining olive oil in a large bowl to create the creamy dressing.

  • 4

    Add the shredded cabbage and carrots to the dressing bowl and toss thoroughly until the vegetables are evenly coated.

  • 5

    Slice the grilled chicken into thin strips and serve it over the crunchy slaw, finishing the dish with a sprinkle of toasted sunflower seeds.