YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Roasted Broccoli and Quinoa
Pan-seared salmon fillet paired with garlic-roasted broccoli and fluffy quinoa, finished with a squeeze of lemon for a bright, citrusy zing.
INGREDIENTS
4.4 ounces Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Broccoli Florets
0.5 teaspoon Olive Oil
2 teaspoons Lemon Juice
1 clove Garlic, minced
PREPARATION
Preheat your oven to 400°F (200°C).
Toss the broccoli florets with half of the olive oil and the minced garlic on a parchment-lined baking sheet.
Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.
Pat the salmon fillet dry with a paper towel and season with a pinch of sea salt and black pepper.
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan skin-side up and sear for 4 minutes, then flip and cook for another 3-4 minutes until golden and opaque.
Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.
Plate the salmon over the bed of quinoa and serve with the roasted broccoli and a fresh squeeze of lemon juice.