NUTRITION

SERVINGS

INGREDIENTS

6 oz top sirloin steak

0.5 cup sweet potato

1 cup broccolini

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tsp ghee

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into half-inch pieces, then trim the tough ends off the broccolini.

• 3

  Toss the sweet potatoes and broccolini on the baking sheet with olive oil and half of the salt, pepper, and garlic powder.

• 4

  Roast the vegetables for 20 to 25 minutes, or until the potatoes are fork-tender and the broccolini has crispy, charred edges.

• 5

  While the vegetables roast, pat the steak dry with a paper towel and season both sides with the remaining salt, pepper, and garlic powder.

• 6

  Heat a cast-iron skillet over medium-high heat and add the ghee, allowing it to melt and shimmer.

• 7

  Place the steak in the hot skillet and sear for 3 to 4 minutes per side for medium-rare, or until it reaches your preferred level of doneness.

• 8

  Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing against the grain to maintain juiciness.

• 9

  Plate the sliced steak alongside the roasted sweet potatoes and broccolini for a complete, clean-eating meal.