Name: Savory Ground Turkey and Zucchini Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 1 tsp Extra virgin olive oil; 1 cup Zucchini; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

Savory Ground Turkey and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Zucchini Skillet

Lean ground turkey sautéed with crisp zucchini and vibrant bell peppers in a fragrant garlic-herb blend for a nourishing, one-pan meal.

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NUTRITION

Protein

48.5g

Fat

25.8g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

1 tsp Extra virgin olive oil

1 cup Zucchini

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced yellow onion to the skillet, breaking the meat into small crumbles with a wooden spoon or spatula.
3
Cook the turkey until it is mostly browned and the onion is translucent, approximately 5 to 6 minutes.
4
Stir in the chopped zucchini, red bell pepper, and minced garlic.
5
Season the mixture with dried oregano, sea salt, and black pepper.
6
Continue to sauté for another 5 to 7 minutes until the vegetables are tender-crisp and the turkey is fully cooked through.
7
Remove from heat and garnish with chopped fresh parsley before serving warm.