Name: Mozzarella Stick Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 whole Mozzarella cheese stick; 0.5 whole Whole-grain burger bun; 1 leaf Romaine lettuce; 2 slice Tomato; 1 slice Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil; 1 tbsp Sugar-free ketchup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mozzarella Stick Beef Burger

Pan-seared lean beef patty topped with a gooey melted mozzarella stick and fresh garden vegetables served on a toasted whole-grain bun.

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NUTRITION

Protein

45.9g

Fat

23.9g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 whole Mozzarella cheese stick

0.5 whole Whole-grain burger bun

1 leaf Romaine lettuce

2 slice Tomato

1 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

1 tbsp Sugar-free ketchup

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PREPARATION

1
Season the ground beef with sea salt and black pepper, then form it into a consistent 1-inch thick patty.
2
Heat the avocado oil in a cast-iron skillet over medium-high heat until shimmering.
3
Place the beef patty in the skillet and sear for approximately 4 to 5 minutes on the first side until a brown crust forms.
4
Flip the patty; slice the mozzarella stick in half lengthwise and place both pieces on top of the beef.
5
Cover the skillet with a lid for the final 2 minutes of cooking to ensure the mozzarella becomes gooey and fully melted.
6
Lightly toast the whole-grain bun in the skillet or a toaster until golden.
7
Assemble the burger by placing the patty on the bottom bun, followed by the lettuce, tomato, onion, and a dollop of sugar-free ketchup.