Name: Savory Mexican Rice with Chicken and Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.25 cup Black beans; 0.5 cup Bell pepper; 0.25 cup Onion; 0.25 cup Tomato puree; 1 tsp Olive oil; 1 clove Garlic; 0.5 tsp Ground cumin; 0.5 tsp Chili powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lime juice

Savory Mexican Rice with Chicken and Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Mexican Rice with Chicken and Vegetables

Sautéed chicken breast and brown rice simmered with vibrant bell peppers and smoky spices for a zesty, protein-packed bowl.

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NUTRITION

Protein

53.2g

Fat

13.1g

Carbs

53.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.25 cup Black beans

0.5 cup Bell pepper

0.25 cup Onion

0.25 cup Tomato puree

1 tsp Olive oil

1 clove Garlic

0.5 tsp Ground cumin

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lime juice

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced chicken breast to the skillet and cook until browned on all sides, about 6 minutes.
3
Stir in the diced onion and bell pepper, sautéing for 4 minutes until the vegetables are tender.
4
Add the minced garlic, cumin, chili powder, sea salt, and black pepper, stirring for 1 minute to release the aromatics.
5
Pour in the tomato puree and black beans, stirring well to combine and coat the chicken and vegetables.
6
Fold in the cooked brown rice and lime juice, heating through for 2-3 minutes until the dish is steaming and flavors are merged.