Name: BBQ Pulled Pork Sandwiches with Coleslaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Pork shoulder; 0 whole Sprouted grain bun; 2 tbsp Sugar-free BBQ sauce; 1 cup Shredded cabbage mix; 0.25 cup Non-fat Greek yogurt; 1 tsp Apple cider vinegar; 0.5 tsp Honey; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

BBQ Pulled Pork Sandwiches with Coleslaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Pork Sandwiches with Coleslaw

Slow-braised pork shoulder shredded into a tangy homemade BBQ sauce, served on a toasted sprouted grain bun with a crisp, creamy Greek yogurt coleslaw.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.0g

Fat

32.0g

Carbs

11.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

0 whole Sprouted grain bun

2 tbsp Sugar-free BBQ sauce

1 cup Shredded cabbage mix

0.25 cup Non-fat Greek yogurt

1 tsp Apple cider vinegar

0.5 tsp Honey

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt, apple cider vinegar, honey, sea salt, and black pepper until the dressing is smooth.
2
Add the shredded cabbage mix to the bowl and toss thoroughly to coat, then set aside in the refrigerator to allow the flavors to meld.
3
Place the pre-cooked shredded pork shoulder in a small skillet over medium heat, adding the BBQ sauce and garlic powder.
4
Stir the pork frequently for 3-5 minutes until it is heated through and the sauce has thickened slightly to coat the meat.
5
Slice the sprouted grain bun and toast it in a dry pan or toaster until the edges are golden and fragrant.
6
Assemble the sandwich by placing the warm BBQ pork on the bottom bun, topping it with a generous portion of the chilled coleslaw, and finishing with the top bun.