YOUR SOLIN GENERATED RECIPE
Grand Slam Breakfast Skillet
Sautéed chicken sausage and sweet potatoes are tossed with vibrant peppers and fluffy eggs for a sizzling, high-protein start to your day.
INGREDIENTS
2 oz Chicken sausage
2 large Eggs
0.5 cup Egg whites
0.5 cup Sweet potato
0.5 cup Bell pepper
0.25 cup Red onion
1 cup Baby spinach
0 tsp Avocado oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
PREPARATION
Heat the avocado oil in a large cast-iron skillet over medium-high heat.
Add the diced sweet potatoes and cook for 8 minutes, stirring occasionally until they are tender and golden brown.
Add the sliced chicken sausage, bell peppers, and red onion to the skillet and sauté for 5 minutes until the vegetables soften.
In a small bowl, whisk together the eggs, egg whites, sea salt, black pepper, and garlic powder.
Stir the baby spinach into the skillet until it just begins to wilt.
Pour the egg mixture over the ingredients in the skillet and scramble gently until the eggs are set and fluffy.