Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and finished with crunchy toasted almonds.

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NUTRITION

Protein

42.5g

Fat

10.1g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Wash the berries thoroughly and slice the strawberries into thin rounds.
3
In a tall glass or parfait jar, spoon in half of the yogurt mixture to create the base layer.
4
Add a layer using half of the blueberries and sliced strawberries.
5
Spoon the remaining yogurt mixture over the berry layer.
6
Top with the remaining berries and garnish with hemp hearts and slivered almonds for a satisfyingly crunchy toasted finish.